Testing techniques learned over the month of October with age groups 3-8 and 8-12
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sparring with Alimary to help her out with her technique (Heriberto's little sister)
Parring the jab coming back with 2,3. Parring the cross coming back with 3,2.
Double Arm Drag Setup
David, , Videos, Arm Drag, Marcos Avellan, Neutral, Positions, Take Downs, Techniques, Wrestling, 0Master Marcos demonstrates the double arm drag setup
UFC Fighter Tom Lawlor Shares Takedown Drill Versus Strikes
David, , Videos, Drills, Take Downs, Wrestling, 0UFC Fighter Tom Lawlor Shares Takedown Drill Versus Strikes
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