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Continuing from that last technique session, Jake Shields had a question for me regarding standing Kimuras versus a standing...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Alan Belcher Teaches Roundhouse Kick Techniques & Tips From Southpaw Position
Coach Edgard & Coach Rey Demonstrating the Arm-In Guillotine from the Closed Guard.
The Under Hook Pin is a great way of attacking someone from top half guard for MMA, as it...
This pass is quite simple, quick, and very easy to use. Yet, I didn't learn this pass until recently...
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