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Master David & Coach Jason Using the Over and Hook Clinch to Setup the 2 Step Harai Goshi.
When working against the knee shield, there is an opportunity to lock up the cradle. The only problem is...
This is another trick I learned from Jake, as you can tell these all came from a series that...
Spy Cam: 10:30 CAP Class MMA Master Marcos Explain the Elbow, Underhook,Overhook Pins Setup Strikes.
The shoulder crunch is a great option from the double under hooks when you are losing control of the...
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