![[08-26-13] 8PM Grappling Class with Master David](https://ffacoach.com/wp-content/uploads/2015/11/08-26-13-8pm-grappling-class-with-master-david-vimeo-thumbnail-480x270.jpg)
Master David Showing a Hip Escape from the Closed Guard to Getting Back to the Feet with Wrist Control.
![[08-27-13] 10AM Grappling Class with Master Marcos](https://ffacoach.com/wp-content/uploads/2015/11/08-27-13-10am-grappling-class-with-master-marcos-vimeo-thumbnail-480x270.jpg)
Master Marcos Teaching How to Stand Back Up to the Feet from the Closed Guard Using the Hip Bump...
![[08-27-13] 7PM Strength and Conditioning with Coach Edir](https://ffacoach.com/wp-content/uploads/2015/11/08-27-13-7pm-strength-and-conditioning-with-coach-edir-vimeo-thumbnail-480x270.jpg)
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
![[08-27-13] FFA SLAP CAM](https://ffacoach.com/wp-content/uploads/2015/11/08-27-13-ffa-slap-cam-vimeo-thumbnail-480x270.jpg)
![[08-28-13] 10AM Sparring Class with Master Marcos](https://ffacoach.com/wp-content/uploads/2015/11/08-28-13-10am-sparring-class-with-master-marcos-vimeo-thumbnail-480x270.jpg)
Coach Jason Kickboxing Sparring with Coach Tulio.
![[08-28-13] Calf Cruncher to Standing Opponent Technique [Feat. BJJ Brown Belt World Champion Roberto Torrables]](https://ffacoach.com/wp-content/uploads/2015/11/08-28-13-calf-cruncher-to-standing-opponent-technique-feat-bjj-brown-belt-world-champion-roberto-torrables-vimeo-thumbnail-480x270.jpg)
BJJ Brown Belt World Champion Roberto Torrables Going Over a Counter to the Ankle Throw By Into a Calf...
![[08-27-13] 8PM Grappling Class with Master Marcos](https://ffacoach.com/wp-content/uploads/2015/11/08-27-13-8pm-grappling-class-with-master-marcos-vimeo-thumbnail-480x270.jpg)
![[09-02-13] 6PM Labor Day ADCC Training](https://ffacoach.com/wp-content/uploads/2015/11/09-02-13-6pm-labor-day-adcc-training-vimeo-thumbnail-480x270.jpg)
Master David and the Fight Team Training.
![[08-29-13] Cobra Choke Technique](https://ffacoach.com/wp-content/uploads/2015/11/08-29-13-cobra-choke-technique-vimeo-thumbnail-480x270.jpg)
Master David & Coach Edgard Showing a Submission from the Front Head Lock Into Side Control with the Chin...
![[09-03-13] 10AM Testing Review with Coach Jason](https://ffacoach.com/wp-content/uploads/2015/11/09-03-13-10am-testing-review-with-coach-jason-vimeo-thumbnail-480x270.jpg)
Coach Jason Going Over Omoplata Finishes and Transitions with 10am Grappling Class.
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