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Master David Avellan goes over the small details of Wrist Control Arm Drag and advanced finishes and set ups.
Master David & Coach Devin using the Over & Under Control to Pummel Inside to get the Body Lock...
Coach Jason's Outside Windshield Wipe Take Down
Taking thr back from bottom with and arm drag and two variation to getting the baxk
Sweep into the ankle lock
10 am CAP Class with Coach Jason Forcing the Half Guard to Pin the Opponent for Strikes.
Ken Primola Using a Different Variation to Finish the Head Inside Single Leg to Taking the Back.
Ken Primola Explaining the Importance of Hand Fighting.
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