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Modified Upa Roll Mount Escape
Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
One of my favorite positions to finish a guillotine from is the half guard. A lot of people mistakenly...
Master Marcos Showing Another Variation to the Muay Thai Clinch.
If you like fighting fire with fire, you’ll like this counter, which allows you to counter the arm drag...
Master David & Coach Rey Doing a Standing Armlock Transitioning to a Wrist Lock and Finishing with a Reverse...
Coach Devin Going Over the Bas Rutten Crank Made Famous by Legend Fighter Bas Rutten.
Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
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