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Ken Primola Explaining the Importance of Hand Fighting.
Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
Master Marcos & Coach Edgard Demonstrating a Head and Bicep Control Transitioning Into a Double Bicep Control Finishing with...
Body shot combination game
Master Marcos covers the concept of reshooting, which gives you another chance at finishing the double leg shot.
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