Sometimes you might struggle to break their grips and all you can do is defend against the choke. In this situation, working to switch sides can make life easier. Rather than fight the grip, we work on taking out the hooks. This will allow us to turn away from them, which will feel like a mistake, but it will allow you to switch sides and result in an easier and safer escape.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
![[10-03-13] Heel Hook Drill](https://ffacoach.com/wp-content/uploads/2015/11/10-03-13-heel-hook-drill-vimeo-thumbnail-480x270.jpg)
