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Alan Belcher Teaches Punch Counters To Roundhouse Kicks
Straight From Thailand Black Belt Jason Soares Teaches Roundhouse Kick Defense
My friend Jake Shields was going over the Cross Face Hip bump to triangle attack yesterday, and then it...
Coach Kevin Perez teaching the classic wrestling throw - the head and arm throw.
Sweeping the leg with the underhook
Kick sweep from butterfly guard
Master Marcos shows a great way of getting a double leg lift Matt Hughes style.
Master David Avellan goes over the details of wrist control and how to use it to set up takedowns...
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