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Coach Kevin demonstrates hook sweep & side kick sweep (AKA sickle sweep) versus standing opponent in open guard
Master David Discuss and Going Over Many Postion Options from Side Control.
Master Marcos Showing Different Angles of Attacks.
Keep your knuckles
Master David Teaching a Technical Stand Up Against Oponent with the Back Take.
The second part of the flow drill is for the victim of the arm drag that is now stuck...
10 am MMA Sparring
A tricky way to force a guillotine versus a sprawled out opponent that is resting on their forearms.
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