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Coach Jason goes over a simple defensive drill to allow the partner to develop his defense and counters by...
Master Marcos Going Over Guard Breaking Drills in Steps to Help Build Motor Skills.
Master Marcos teaches a drill involving catching a muay thai kick & striking for both kicker and catcher
After training for a week with the New Wave Jiu Jitsu team in Austin, Texas, David shares what he...
Sometimes when executing the back sweep, people will counter your rise to mount by pushing against you on their...
Coach Jason Soares shows a drill sequence for Guillotine choke defense. It starts off with a head and arm...
In this video, David Avellan shows you a simple concept he calls Muscle Utilization. It details how to apply...
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