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UFC Fighter Tom Lawlor Shares Takedown Drill Versus Strikes
Head Scissors from Kimura by David Avellan at Kimura Trap Seminar
Coach Edagrd Demonstarting a Excersie to Help Build Cardiovacular Conditioning and Explosive.
Coach Kevin & Coach Edir Showing a Aggressive Way How to Stand Up from the Open Guard.
Coach Jason & Coach Edgard Going Over a Head Inside Single Leg off a Counter When Opponent Steps Back...
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