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Slipping punches is in my opinion the ideal way to counter punches. You absorb no damage whatsoever from your...
BJJ Black Belt Evandro Nunes Sneaky Triangle Setup from Side Conbtrol.
After successfully pummeling in and securing a body lock, my go to take down is the body lock reap....
Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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