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Master Marcos & Coach Rey Showing the Neutral Tie Up Control to Setup the Outside Throw By Finishing With...
While training in a class with Jake Shields, who was covering ashi garami attacks, Alvin and I played around...
This is a sweep that Gordon Ryan is known for. Great and reliable technique from the butterfly guard
Coach Edgar shows a very sneaky guillotine trap from topside control when your opponent gets an under hook and...
The final position we covered was working staple pins from top half guard. This is one of my favorite...
Master David Avellan goes over a variation of overhook triangle choke set up called Threading The Needle Triangle Choke
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