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Master Marcos & Coach Rey Demonstrating the Figure Four from Side Control Crucifix Pin Finishing with the Kimura.
The stiff arm hip escape works well when your opponent is holding your legs or not holding you well...
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
Coach Kevin demonstrates how to escape back control using the hip to the mat escape
Master David shows how to setup the deep half guard and the fundamental details of controlling the position. There...
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