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Master Marcos Avellan goes over how to defend an Arm Bar using the elbow tuck.
This is a simple way of removing a hook from your fours. Ideally it is done the moment the...
Master Marcos Using the Double Stack to Flip the Opponent Over into Taking the Back.
Master Marcos shows a simple but clever way of through an elbow form the Thai Clinch.
Deep Half Guard is a dangerous position - for both people. The bottom man has a plethora of sweeps...
Coach Kevin & Coach Edir Going Over Various Defenses to Stop the Double Leg Shot.
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