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Master David & Coach Rey Showing the Omoplata from the Closed Guard off a Failed Armbar.
Master Marcos Using the Double Leg Stack Pass to Transition into Low Sit Out Pass.
Master Marcos Avellan goes over how to defend an Arm Bar by anticipating and using the high leg bump...
This is a fun and effective way to secure mount from side control - and it includes an Americana...
Coach Kevin & Coach Edir Going Over the Wrestling Portion of the Curriculum.
Controlling a high mount is difficult when you are not clamping your hips to theirs. I show a few...
When your opponent has a solid base and knows how to surf your butterfly guard, it can be tough...
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