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A quick and loose way to attack from the half split is to move them onto their back and...
Edgard "the Dream Killer" Plazaola is one FFA's up and coming fighters that will be taking names. He is...
Master David reviews techniques with Denis Hernandez, Joe Ray, and Enrico Cocco.
Spy Cam: CAP Class Kickboxing Sparring
Master Marcos & Coach Jason Demonstrating Chest Compression Choke from Top Side Control.
Two variations to the Push Kick Sweep
Rear Naked Choke Seminar by Jason - Finding The Groove Setup
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