Master Marcos shows a great way of getting a double leg lift Matt Hughes style.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Setup for the standing guillotine choke with no arm inside - a classic and versatile submission hold for competition...
Master Marcos Teaching How to Stand Back Up to the Feet from the Closed Guard Using the Hip Bump...
Alan Belcher Teaches His Variation On Straight Ankle Lock from Top Open Guard
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