Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar and triangle. Plus counters when opponent rolls out fo the omo plata.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Avellan shows how to do a throw by from a neutral head & arm tie up
Quick and nasty standing toe hold counter versus the bottom guard leg lock
Coach Jason & Coach Edgard Going Over Lead Leg Roundhouse Kick Setup to Transition to a OverHand Right.
Most people from bottom side mount are worried about upper body attacks: arm locks and chokes. So when you...
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