Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar and triangle. Plus counters when opponent rolls out fo the omo plata.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
BJJ Black Belt Evandro Nunez Teaches Triangle Choke From The Half Guard
Master David Showing a Arm In Guillotine or the Genchitine from Top Half Guard Versus Opponent with a Underhook.
The Americana from the sit out or kesa gatame position is a powerful arm lock.
Setup for the standing guillotine choke with no arm inside - a classic and versatile submission hold for competition...
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