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Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The back step knee bar setup is a really nice way of getting into a solid knee bar. But...
Master David Showing a Transition off the Squeeze Pass into a Arm Triangle Submission.
Strong finish from the 411 Double Trouble position
Kick Arm Bar Separation Finish
Popular submission from side control - but with a few specific details that will make a huge difference in...
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