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Marcos Avellan demonstrates crucial defensive concepts for boxing, specifically versus the jab, cross, and hook.
Oma Plata
Master David with Coach Edgard & Coach Rey Demonstarting a Rolling Toe Hold off the Open Guard.
When your opponent stifles your Kimura attacks by keeping his arm tight to his body, then we can simply...
Arm triangle choke
Master Marcos & Coach Kevin Showing a Outside Slip to Countering with the Upper Cuts Followed with a Cross,...
Coach Jason Demonstrating the Rear Naked Choke Submission.
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