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Cutting the angle to finish triangle with the thigh - without the arm across.
FFA Brown Belt Coach Devin Teaches Guillotine Choke From The Guard
The cradle can easily be caught from a front headlock. Here, we show once we have sprawled over our...
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.
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