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Snatching single knee
Master Marcos Going Over Drills for the Armbar off Mount and Leg Locks Drills from the Bottom.
Body Triangle to Armber
Master David shows a simple guard pass against the seated open guard using the wrestling pin known as the...
Master Marcos & Coach Kevin Give Another Option to Mitt Holding.
Rear Naked Choke Seminar by Jason - Putting Together All The Moves From The Seminar
Master David demonstrates how to use hook knees from clinch
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