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Catching the jab
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Jab counter with head outside single leg takedown
David, , Videos, Basic Movement, Combinations, counter for mma, David Avellan, Defense, Footwork, head outside counter, head outside single, Jab, Low Single, Marcos Avellan, Punches, self defense, Shots, Slip, Snatch Single, South Paw, Strikes, Striking, Techniques, 0
Timing is everything with this technique. Very simple and highly effective. When the opponent jabs slip the head to...
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Arm Bar to X Counter
David, , Videos, Arm Bar, Grappling, Marcos Avellan, Mount, Submissions, Techniques, Top, 0
Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
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How to control seated Mount
David, , Videos, Classes, David Avellan, Grappling, Jose Caceres, Mount, Top, 0
All of the smash passes can finish in the mount, so Rafael Lovato has a particular way of controlling...
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Master Marcos Speech About Conditioning
David, , Videos, Classes, Conditioning, Marcos Avellan, 0
Master Marcos Speech About Conditioning The Body And Mind
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MMA strength and conditioning
David, , Videos, Conditioning, Grappling, Jason Soares, Positions, Shots, Sprawl, Take Downs, Wrestling, 0
MMA strength and conditioning
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Jumping Back Arm Drag
David, , Videos, Arm Drag, Chokes, David Avellan, Devin Genchi, Grappling, Jumping to Back, Rear Naked Choke, Submissions, Take Downs, Techniques, Wrestling, 0
Master David & Coach Devin Using the Arm Drag Setup to Jump on the Back and Finish With the...
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Ground & Pound
David, , Videos, Control, Crucifix Pin, Grappling, Ground & Pound, Guard, Kevin Perez, Knee On Belly, Punches, Side Mount, Strikes, Striking, Techniques, Top, 0
Coach Kevin Going Over the Ground & Pound from Different Positions.
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Side Control Stand Up
David, , Videos, Bottom, Control, Escapes, Framing, Grappling, Marcos Avellan, Rey Suarez, Side Mount, Techniques, Under Hook Escape, 0
Master Marcos & Coach Rey Teach a Easy and Technical Stand Up from Bottom Side Control.
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