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Master Marcos teaching a counter to the head inside single into a rolling omplata and omplata setup from closed...
Ken Primola Doing the Tripod Finish to the Back When Opponent Gets Heavy on the Single Leg.
Master David & Coach Edgard Showing a Submission from the Front Head Lock Into Side Control with the Chin...
Understanding how to construct and maintain your frames is an important subject that any half guard player needs to...
Master David Avellan shows the different ways to set ups tie ups and clinches using wrist control and then...
Master Marcos Avellan goes over the Slip Bag Kata, which is a drill to practice slipping using a slip...
The Double Leg is the first take down you will learn in wrestling, so it's no surprise that we...
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