When your opponent is wise to the throw, they might release the body lock and circle in front to switch to a single leg. That gives you another take down option.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
One of the "coolest" back takes you'll ever see! As fancy as this looks - it is actually...
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
Master David & Coach Edgard Doing the Flower Sweep off the Closed Guard into the Mount.
Master David Building off the Rolling to Back Take When Opponent Posts Out.
We revisit camping passes, but this time from inside the half guard. We explore two distinct types, head high...
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