When your opponent gets your back, there can a great opportunity to counter attack with a Kimura.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
30sec push ups with ball, 30sec ball slams, 20sec break, 6 seat. 30sec mountain climbers, 30sec ball slams, 20sec...
I have short, thick legs, so triangle chokes are not a strong point in my game. But I do...
This is my go to Plan B. It works great, as the opponent's natural defense works against them when...
Coach Kevin & Coach Devin Doing Different a Setup to the Armbar off the Mount.
When working against the knee shield, there is an opportunity to lock up the cradle. The only problem is...
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