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[09-04-13] 10AM Sparring
10 am Kickboxing Sparring and Grappling with Master David with Coach Devin.
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50-50 Defense
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[01-28-14] Head Over Leg Counter Technique
Master Marcos Showing a Armbar Counter by Using the Hands to Remove the Top Leg off the Head and...
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Elbow Escape from Guillotine Choke
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Honey Hole Escape Counter
Even when you do everything right, there is always someone who can squeeze out of the toughest spots. This...
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Omoplata Sweep
Master David & Coach Rey Showing the Omoplata Sweep from the Closed Guard Finishing in Top Position.
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![[09-04-13] 10AM Sparring](https://ffacoach.com/wp-content/uploads/2015/11/09-04-13-10am-sparring-vimeo-thumbnail-480x270.jpg)
![[01-28-14] Head Over Leg Counter Technique](https://ffacoach.com/wp-content/uploads/2015/11/01-28-14-head-over-leg-counter-technique-vimeo-thumbnail-480x270.jpg)
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