Another powerful submission you can use from the cradle is what I call the Rockhold Guillotine, after Luke Rockhold who showed it to me. It's a brutal combination of choke and crank, as you are getting folded horrificly as the choke sets in.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
A smooth transition from the wrestling switch to kimura, to sweep and end up with the back take
Master David Avellan teaches how to get an underhook with the fence bounce when you are against the wall...
Master Marcos Avellan teaches how he sets up a knee to the head from a dirty boxing clinch scenario
Jason shows what he calls the Khabib, after UFC Champion Khabib Nurmagomedov. It utilizes a single leg take down...
Master Marcos Going Over With the 10 am Kickboxing How to Utilize the Jab & Cross.
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