Slap and hit versus the Southpaw Jab (technique works for Southpaws as well). Next time you fight someone with an opposite stance, give this a try, you’ll be surprised how effective this variation is versus a traditional jab catch.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David and Master David Demonstrating a Guard Break Into a Straight Ankle Lock and Duck Under Pass.
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
Master Marcos Avellan teaches pivoting and changing direction striking footwork
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