Master David Demonstrating the Knee Block Pass When Opponents Uses to Knee Rover the Guard.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos Avellan goes over how to defend an Arm Bar using the elbow tuck.
Clark Gracie is probably the most infamous Omoplata technician on the planet, and for good reason. He has some...
Inevitably, someone will be able to build up to a tripod position and start threatening to pass from the...
Master Marcos Demonstrating a Mitt Holding Drill For the Lead & Rear Hook Punches and Elbows.
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