Leg Lock Spiecalist Dean Lister Showing Leg Locks Offensive Attacks and Defensive Escape.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Jason shows how to utilize common striking combinations with your calf kicks.
Coach Kevin Perez goes over some of the basic ways of throwing both lead and rear knees and using...
Master Marcos Avellan teaches how to use elbow strikes from top guard position when opponent is controlling your wrists...
10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.
Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
Fundamentals of wrist control and wrist control to arm drag into a take down.
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