Master David & Coach Edgard Using the Flower Sweep to Setup a Armbar.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
In my first class of my last trip to Miami, I taught them a simple system to defend rear...
Do you know how to shut down a half guard player? Another match review, this one goes back...
Master Marcos Avellan Showing A Strong A Strong Choke Against The Half Guard Underhook
One of the most common ways I have seen Jake Shields pass is by going straight into the mount...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Jason Soares Going Over Getting Back on to the Feet When Opponents Stays Tight in the Closed Guard.
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