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While training in a class with Jake Shields, who was covering ashi garami attacks, Alvin and I played around...
BJJ Blackbelt Evandro Nunes Using the Spider Guard into Triangle Choke.
Master David Avellan Teaches The Front Headlock Snapdown
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
Escaping head lock and possible guillotine
Master David goes over the Arm Bar from the overhook guard.
Coach Jason demonstrates a technique for throwing a leg kick while pushing your opponent back that he learned while...
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