Coach Edgard Demonstrating a Dumbell Shoulder Press Workout in Womens Only Fitness Bootcamp ClassSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos demonstrates & discusses how to throw jabs and crosses from different angles, different set ups. Also...
A morning grappling session at Freestyle Fighting Academy with Jason Soares and Rey Suarez
Master Marcos teaches how to use a heel strike to the leg (hamstring, calf area) when pinned against the...
#TrueTalkTuesdays 26 “Proper visualization by the exercise of concentration and willpower enables us to materialize thoughts, not only as dreams...
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