Coach Kevin Perez teaches four escapes from the Head & Arm sit out position... 1. Leg Over Head, 2. Hook the Leg, 3. Get to Your Knees, 4. Roll Him OverSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason Soares taught the class a flow drill sequence composed of 3 techniques. What's nice about this is...
#TrueTalkTuesdays 5 Everyone should be a top player. As sport BJJ has blown up, we have seen many athletes who have...
The wrestling Switch is a classic reversal you can hit from the bottom turtle, but did you know you...
Master David Drilling Takedowns from Wrist Control with the 8 pm Class.
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