Coach Kevin Perez teaches four escapes from the Head & Arm sit out position... 1. Leg Over Head, 2. Hook the Leg, 3. Get to Your Knees, 4. Roll Him OverSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The fundamentals behind finishing the rear naked choke. 1st part of his rear naked choke series.
Master David Avellan teaches how to use the elbow post to get a single leg and transition to body...
FFA Black Belt Instructor Jason Soares Teaches Body Kick Blocking Drill
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