Coach Kevin Perez teaches four escapes from the Head & Arm sit out position... 1. Leg Over Head, 2. Hook the Leg, 3. Get to Your Knees, 4. Roll Him OverSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos tecahing headwork and footwork with drlling combos into slipping and body lock takedown.
Master Marcos goes over an essential counter to the heel hook that everyone must know - the heel escape....
All of the smash passes can finish in the mount, so Rafael Lovato has a particular way of controlling...
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