Coach Kevin Perez teaches four escapes from the Head & Arm sit out position... 1. Leg Over Head, 2. Hook the Leg, 3. Get to Your Knees, 4. Roll Him OverSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a very simple method of going from side control to mount - but my personal favorite.
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