Coach Kevin Perez teaches four escapes from the Head & Arm sit out position... 1. Leg Over Head, 2. Hook the Leg, 3. Get to Your Knees, 4. Roll Him OverSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
When your opponent is wise to the throw, they might release the body lock and circle in front to...
After working the K-Crane, I had the realization that we could work into leg locks from the Crane Pass....
The reverse Kimura is a sneaky tool from the guard that isn't often used. As a submission, I find...
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