Master David Avellan teaches a heel hook set up that he has used successfully in competition from the top guard positionSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Shot Defense Fundamentals (four lines of defense and sprawl)
Master David Avellan goes over a variation of overhook triangle choke set up called Threading The Needle Triangle Choke
While this isn't technically a pass, it is an important concept to master when you are trying to pass...
Straight From Thailand Black Belt Jason Soares Teaches Roundhouse Kick Defense
A lot of fighters enter competition focused on winning - instead of destroying their opponent. There is a...
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