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Shot Defense Fundamentals (four lines of defense and sprawl)
Master David Avellan goes over a variation of overhook triangle choke set up called Threading The Needle Triangle Choke
Master David reviews some kick catch counters with Joe Ray
How to escape the mount by underhooking the leg
While this isn't technically a pass, it is an important concept to master when you are trying to pass...
Stance and Defense for Striking
Straight From Thailand Black Belt Jason Soares Teaches Roundhouse Kick Defense
A lot of fighters enter competition focused on winning - instead of destroying their opponent. There is a...
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