Master David Avellan teaches a heel hook set up that he has used successfully in competition from the top guard positionSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Rey Doing a Surprising Wrist Lock Submission off the Omoplata.
The Inverted Heel Hook, the Inverted Toe Hold, and the Knee Bar are your three primary attacks from the...
Rear Naked Choke by Jason Soares - Neck Crank RNC Setup (Part 3)
Another option from half splitting the half guard is to go to the cross knee on belly. This plugs...
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