Catch Swing Roundhouse Kicking DrillSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Understanding how to construct and maintain your frames is an important subject that any half guard player needs to...
Master Marcos Showing the Shin Chop When Opponent's Hand is on the Hip Trying You from Getting Into Side...
Coach Rey & Coach Edgard Demonstrating the Inverted Heel Hook from Side Control When Opponent Lifts Leg to Prevent...
Coach Kevin & Coach Edir Teaching the Rear Roundhouse, Lead Roundhouse, & Front Kick from Stand Up.
I have seen it countless times, but it gets me every time I see someone coast their way to...
This next technique I picked up from Gordon Ryan on the second time I rolled with him. He was...
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