8 pm Kickboxing Class Doing Warm-ups.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Avellan teaches a top half guard set up for a heel hook called the windshield wiper set...
Coach Edgard & Coach Edir Showing the Can Opener to Break the Guard Open.
Marcos Avellan demonstrates crucial defensive concepts for boxing, specifically versus the jab, cross, and hook.
Coach Kevin & Coach Edir Demonstrating Two Choke Variations from the Back Mount.
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