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Master David Using the Ankle Throw By from Standing Versus the Open Guard.
Wrist Lock from Oma Plata
Master Marcos with Coach Rey Teaching a Single Leg with a Back Leg Trip.
Marcos shows a drill to get to the sprawl position from being on your butt
Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.
We all have faced that person who just doesn't know when to give up on the Guillotine Choke. ...
Master David goes over how to recover the Knee Bar after your opponent frees his leg and goes to...
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