8 pm CAP Class Coach Jason Going Over the Body Lock From the Turtle Position.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
In wrestling, it's a common to hear a coach to tell you not to reach back. Well, we can...
Coach Jason Soares Showing a Basic Closed Guard Sweep Transition Into the Mount Position.
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
Master David Showing a Transition off the Squeeze Pass into a Arm Triangle Submission.
After working the K-Crane, I had the realization that we could work into leg locks from the Crane Pass....
This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...
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