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Master David Avellan instructing the short choke from the back trap
This next technique I picked up from Gordon Ryan on the second time I rolled with him. He was...
Knee Bar from Standing
Rear Naked Choke Defense Drill
Someone with a good squeeze pass can ruin your day. Besides getting passed, you can get your neck and...
Squeeze takedown from Underhook - very reliable and safe takedown.
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