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The fundamentals behind finishing the rear naked choke. 1st part of his rear naked choke series.
Spin Mount & Americana Setup versus counter
How to counter the omoplata counter
A common escape for your opponent is to straighten their arm as you go for the Kimura, as they...
Alan Belcher Teaches Muay Thai Kicking Techniques & Strategies in His FFA Seminar
Ken Primola Going Into a Head Inside Single and Finishing with a High Single Leg Back Trip.
Americana from head and arm
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