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Before we go into passing techniques, I first lay out the foundation for having good top position from half...
Master David & Coach Edir Creating Space to Reset the Underook from Standing After Opponent Counters Your Underhook...
Increase the intensity of your push-ups with your partners weight
Master David & Coach Devin Teaching a Quick and Effect Way to get the Mount.
Master Marcos Teaching How to Stand Back Up to the Feet from the Closed Guard Using the Hip Bump...
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