Master Marcos Showing the Darce Choke from the Front Head Lock Turtle Postion.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
The Half Crucifix is a sneaky technique that works as both a submission and a sweep.
Master David Doing a Easy and Effective Closed Guard Hip Bump Sweep to the Mount Position.
Learning to engage, dodge, and lean effectively. Marcos shows a drill to work on engaging your opponent in close...
I use the reverse seat belt quite often, as it is an easy scramble to get into if you...
Ken Primola Explaining and Showing a Drill to Improve the Wrestling Stance to Setup Better Takedown.
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