Master Marcos Showing Affective Striking FootworkSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Continuing from the previous spiral ride, Rafael adds another way to advance position when you can't find the space...
Marcos shows a drill to get to the sprawl position from being on your butt
When given a choice, we would normally want to fall on the under hook side of the choke, as...
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