Master Marcos Showing Affective Striking FootworkSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin demonstrates how to escape back control using the hip to the mat escape
Master David & Coach Edgard Doing the Flower Sweep off the Closed Guard into the Mount.
Master David & Coach Devin Using a Failed Rear Roundhouse Kick into a Sidekick Counter.
The second strike that is learned is the cross. The first power punch in a budding martial artist's arsenal,...
Coach Jason teaches how to do Pull Ups. Good for beginners struggling with Pull Ups
A lot of fighters enter competition focused on winning - instead of destroying their opponent. There is a...
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