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The stiff arm hip escape works well when your opponent is holding your legs or not holding you well...
Master David Avellan teaches how to get an underhook with the fence bounce when you are against the wall...
Sometimes family can betray you, and in this case it does so with no remorse. When we are getting...
Master David Showing How to Recovery Side Control and Transition Into a Sit Out Position if Opponents Tries to...
FFA Black Belt Coach Tulio Teaches Competition Proven Move 'Scissor Take Down To Inverted Heel Hook'
Master David Avellan Teaches The Hip Cut Guard Pass
Coach Kevin demonstrates hook sweep & side kick sweep (AKA sickle sweep) versus standing opponent in open guard
Coach Edir demonstrates the the Hip Over Sweep to Guillotine Combo
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