The second strike that is learned is the cross. The first power punch in a budding martial artist's arsenal,...
The Jab is the first strike that an aspiring martial artist should learn. For beginners, I want them to...
I just starting working with a new student, and we are building him from the ground up. He has...
If you have been following the last few videos, then you probably guessed that you could also slip or...
The Lead Hook is a staple of boxing and a must have tool in your striking arsenal. But did...
Just like with the jab, we can slip a cross and get a nice double leg entry. But with...
The overhand right is a big weapon in MMA, and has been famously used by wrestlers to KO their...
While transitioning from a striking sequence to a wrestling entry is solid, it's even better to interrupt your opponent's...
Getting take downs in MMA is not easy. Nowadays, every fighter knows how to manage distance, has cage awareness,...
Slap and hit versus the Southpaw Jab (technique works for Southpaws as well). Next time you fight someone...
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