Being stuck in the honey hole with an inverted heel hook locked in is probably one of the worst...
This is probably one of the fastest ways to setup the knee bar or honey hole from having no...
Even when you do everything right, there is always someone who can squeeze out of the toughest spots. This...
The back step knee bar setup is a really nice way of getting into a solid knee bar. But...
A chain wrestling combination utilizing the under hook position. First starting off with the pivot and pull far knee...
Master Marcos Avellan teaching a nice knee bar finish
Live fighting
Latest Videos
Not a Member Yet?
Just put your name and email below to register for a guest pass.
We value your privacy & won't spam you