While working on bear trap setups from standing, we stumbled upon a really simple entry into the outside sankaku. What's great about this setup is the simplicity. It's simply a same side step over from standing, then a leg drag and a fall into the outside sankaku. You can also lock on an inverted heel hook so as you land you could have tremendous breaking pressure.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
![[09-07-13] Chest Compression Choke Technique](https://ffacoach.com/wp-content/uploads/2015/11/09-07-13-chest-compression-choke-technique-vimeo-thumbnail-480x270.jpg)
