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Sprawling
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Hip Cut Pass from the Single Stack
David, , Videos, Cut pass, Grappling, Guard, pass, Passes, Single Stack, Stack, Techniques, Top, 0
Hip Cut Pass from the Single Stack
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Closed Guard Guillotine with Alvin Yeh
David, , Videos, Bottom, David Avellan, Grappling, Guard, Guillotine, Submissions, Techniques, 0
I had my friend, fellow black belt Alvin Yeh, come by my place to help get prepared for the...
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[08-29-13] 10AM Standing Arm Lock Class with Master Marcos
David, , Videos, Arm Bar, Arm Drag, Arm Lock, Arm Locks, Control, Double Leg, Grappling, Guest, Head Inside Single Leg, Inside Trip, Over Hook, Positions, Russian Two on One, Shots, Side Mount, Stand Up, Submissions, Take Downs, Techniques, To Back, Trips, Wrestling, Wrist Control, 4
Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
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MMA Beginner Series: Slipping Punches
David, , Videos, David Avellan, Defense, Punches, Slip, slipping, Striking, Techniques, 0
Slipping punches is in my opinion the ideal way to counter punches. You absorb no damage whatsoever from your...
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Butterfly Arm Bar from Back Trap
David, , Videos, Arm Bar, Arm Locks, Bottom, David Avellan, Edgard Plazaola, Grappling, Submissions, Techniques, Top, Turtle, 0
Master David Avellan showing a move from his back trap system
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Kimura Throw off Back Take
David, , Videos, Back Take, Cage, Counters, David Avellan, Harai Goshi, Kimura, Throws, trip, Wrestling, 0
A solid option to have when your opponent has you pressed up against the cage and is looking to...
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Stop the Cross Face From Ending Your Knee Bar
David, , Videos, Bendy Casimir, Cross Face, David Avellan, Grappling, Knee Bar, Leg Locks, Submissions, Techniques, 0
One of the worst things that can happen after you hit the perfect knee bar is that you get...
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[10-08-13] 10:30AM MMA Class with Master Marcos
David, , Videos, Classes, Control, Controls, Elbows, Grappling, Guard, Half Guard, Kung Fu Pin, Marcos Avellan, Over Hook Pin, Pinning, Strikes, Striking, Techniques, Top, Under Hook Pin, Vertical, 0
Spy Cam: 10:30 CAP Class MMA Master Marcos Explain the Elbow, Underhook,Overhook Pins Setup Strikes.
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