Defending the double leg takedown with a sprawl and advancing to side back control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Doing a Common Closed Guard Hip Bump Sweep to the Mount Position.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Setup for the standing guillotine choke with no arm inside - a classic and versatile submission hold for competition...
Master David goes over the far knee block and the concepts that make it work, as well as ways...
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