Defending the double leg takedown with a sprawl and advancing to side back control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
If your opponent is really giving you a hard time, and you go for your switch, to a hip...
Master Marcos teaches how to use a heel strike to the leg (hamstring, calf area) when pinned against the...
The Eagle Claw is probably my most used passing technique these days. It’s easy to grab, but hard to...
Coach Rey & Coach Edgard Demonstrating the Inverted Heel Hook from Side Control When Opponent Lifts Leg to Prevent...
Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.
Rey Suarez teaches inverted heel hook from top side control
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