If you failed to put your opponent flat on their back with the smash pass, then we can move into a high tripod pass, and side smash them.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason teaches the Darce choke from top half guard against bottom man's under hook. There is usually a...
If you've ever gotten a triangle but not be able to get your opponent's arm across to finish it,...
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
The overhand right is a big weapon in MMA, and has been famously used by wrestlers to KO their...
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