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Rolling Heel Hook Escape
Master Marcos Avellan Teaches Counter Move To The Double Stack
Master Marcos with Coach Rey Using the Bicep Smash to Create Opportunities for Attacks.
Ken Primola Doing the Tripod Finish to the Back When Opponent Gets Heavy on the Single Leg.
Master Macos Going Over Footwork with Pivoting Techinque and Excerises.
Coach Kevin & Coach Edir Breaking Down the Difference the Lead & Rear Roundhouse. Then Showing How to...
Master Marcos Showing Different Angles of Attacks.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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