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Master Marcos tecahing headwork and footwork with drlling combos into slipping and body lock takedown.
Published with https://www.frame.io
Advanced cross technique
Coach Edgard Showing a MMA Drill Of Holding Mitts to Focus Striking, Takedowns, and Submissions.
Chain wrestling
David Avellan rolling with Evandro Nunes
Master David Avellan Breaks Down The Sprawl Switch Pass
Rear Naked Choke by Jason Soares - Color Belt One Handed Choke (Part 7). This is the same...
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