Coach Kevin & Coach Edir Going Over the Wrestling Portion of the Curriculum.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Coach Rey Using a Ground & Pound to Counter the Kimura from Closed Guard.
The Choi Bar is a very versatile Armbar setup from the shoulder crunch position.
The Americana from the sit out or kesa gatame position is a powerful arm lock.
Once you understand how to frame, then escaping the squeeze pass simply becomes a matter of reestablishing your frames....
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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