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Do you know how to shut down a half guard player? Another match review, this one goes back...
It's not always easy to sink in that rear naked choke. Sometimes as you are digging under their neck,...
Coach Edgard Demonstrating a Dumbell Shoulder Press Workout in Womens Only Fitness Bootcamp Class
I glossed over the fact that you can snag a very simple one arm choke from the back crucifix....
Master David teaches how to counter underhook when you are in top side control by using Kimura
Knee cut across push counter
Master David and Enrico go over several take downs from the Thai Clinch and the Over Under Clinches. From...
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